Hatha Yoga for women over 40. Find the yoga practice that suits you. Specific yoga variations help immobile yogis feel good from the start. The main focus is on treating yourself properly, mindfully and forgivingly. Get to know a yoga practice that fits your needs without having to bend over backwards. Here you can just let yourself go and treat yourself to some rest so that you can return to everyday life full of strength and energy.
Britta Teutsch Yoga
